The Dragon’s Back Race is not just a run… it was a life experience that I’ll never forget.
“I am still glowing, not just from the sunburn but from the highs of the event. I had far exceeded my expectations.”
“The Dragon’s Back Race is both an individual and a collective journey and I will always feel lucky to be a part of it.”
“As important and as exciting as the race is, and as beautiful as the course is, the best part is the community made up by the people.”
Read Justin’s story ‘Choosing Your Dragon’ about his experience at the 2022 Dragon’s Back Race.
“Despite not coming home with another dragon trophy, I had an amazing week, learned a lot about myself, made new friends along the way and came home with stories to tell.”
As well as preparing for the Montane Dragon’s Back Race® throughout the preceding year, I’d also been writing a book. I love reading stories by elite endurance runners about their adventures, challenges and triumphs, and wanted to celebrate the experience from the middle to the back of a pack.
“I would not have stood a chance of completing it without the other athletes and the event team. You draw vital strength, camaraderie and support from your fellow competitors and it’s hard to grasp that in any training. All of the challenges and low points of the Montane Dragon’s Back Race are worth it when you get to share the journey with all those that come together to complete it with you”
“The Dragon’s Back Race Event Team are remarkable – they work tirelessly to support runners and each other. Being involved in the Dragon’s Back Race as a runner or a member of this team is a life-affirming week, for sure… I shared Tent 2 with quietly courageous, generous and inspiring females; each of them creating their own journey and successes… They were awesome to listen to and learn from”
“Looking back on it now, I’ve got a huge bank of incredible memories, of views, of people and of emotions. The crew were all amazing and the food was excellent… I’m not one for hyperbole but that was an epic week: my huge thanks to everyone who made it possible for a complete amateur like me to mix with real athletes and have such an incredible experience”
“It has been the most wonderful and challenging adventure. I’ve shared the trails with so many extraordinary characters, their positivity and strength inspirational. I have made memories that I will treasure forever. I really hope that I can find an experience that will rival this but I fear it will be hard to beat”
“One of the toughest yet most exciting adventures I've ever had. It exceeded all expectations and I met some truly inspiring people. I've never been surrounded by such supportive and encouraging volunteers!”
“The route is just amazing and a beautiful way to see Wales. There were many “wow” moments like the sunset from the Snowdon horseshoe on day one or the beautiful sunrise while climbing Cadair Idris on day 3. I was blown away by the remoteness of day 4 but my favourite stage was day 5. I did not know the route at all and I loved it”
“I absolutely loved the 2019 Dragon’s Back Race® - I met lots of cool and crazy people and had one hell of an adventure. Many lessons were learnt in 2019, and I will see if I can put said lessons to good use for 2021”
“From the moment I watched Conquering the Dragon, I was captivated. I was completely taken by the possibility of doing the race but didn’t think I was good enough. I couldn’t stop thinking about it; I kept revisiting the website and race videos and over time somehow convinced myself that with the right training and my own specific brand of stubbornness, I could get one of those coveted baby dragons”
The Dragon’s Back Race and it’s sister event, the Cape Wrath Ultra, are both tough but spectacular multi-stage ultrarunning expedition races that will take you on incredible mountain journeys here in the UK. Alan Li has completed both races and here gives us the lowdown on his experiences and what to expect from each event…
I kept reminding myself to take it day by day, and knowing I could do day one due to recently having run the Welsh 3000’s was reassuring. The race briefing was entertaining with Shane, the race organiser, setting out his rules for week, an inspirational talk from Helene Whitaker followed with Shane and Helene both reiterating that they expected about half of us assembled not to finish. The enormity of the challenge finally hit when you look around the room and see so many good, strong runners from all over the world and I started to wonder if I, born and raised in inner London, only discovering the joy of fell running by chance at university was really good enough to finish.
In 2012 I raced the Dragon and everything that could go wrong went wrong. So why go back? I could do better - I knew I could and it was eating away at me. I was fit and procrastinating about entering but Shane had promised to hold a place for as long as it took me to decide. 10 days before I finally cracked. The email said all that was required: "Room for a little one??"
It’s been 6 months since I last wrote in this blog. As is the way of life, a lot has happened in those 6 months but the constant theme, always there in my daily thoughts, has been the Dragon’s Back Race. At times it has loomed like an insurmountable challenge, at other times it has kept me focused, giving me a reason to make conscious, positive steps forwards in so many areas of my life.
A wonderful arena, rich in the history of bravery and the warrior spirit (and no doubt dodgier things besides but we’ll ignore those for present purposes!) and of course very fitting for yours truly, a Knight, before I set forth on my quest to slay the dragon! A stirring speech from a past winner about daring greatly, a rousing Welsh male voice choir, a countdown, and we were off. Along the town walls, out into the fields and soon to our first hill, Conwy Mountain, the first and probably lowest of our many peaks to come in the next week as we traversed the whole of Wales to Llandeilo in the South.
It has nearly been three months since Lisa and I finished the infamous Dragon’s Back race. We trained for a whole year for this challenge and I am sitting here, still not fully realising this thing actually happened. But it is definitely time to tell you about it!
The Dragon’s Back Race has been on my radar since it was resurrected in 2012, twenty years after the one and only previous edition. The concept of traversing the country of Wales along its spine, climbing almost all its summits, as fast as possible intrigued me. Claire was planning on doubling down on her trans-Scotland race from 2018 (Cape Wrath Ultra) and I decided to sign up and join her. It was all good in theory, but it's been a while since I've done a multi-day, body-trashing, ultra-endurance event, and to be honest, I wasn't sure it was still in me to run 315 km, mostly off-trail, in just five days.
It was exactly one year after I stood on the start line of the Cape Wrath Ultra and here I was again under the start banner, but this time it was for the Berghaus Dragon’s Back Race, a race I always thought was too hard for me.
I lined up on the start line (with long time friend Ash, we were taking on this challenge together) of this infamous race with these words from the official website spinning around my head! This was to be the toughest challenge of my life, and without sounding like a showboating bragger, I've done some pretty tough stuff in the past!
I was quietly confident that I had what it takes to complete this race, a race that has previously only seen roughly 50% of it's starters even make it to the finish line! I know I was fit enough, but there were some fierce cut-offs that were dominating my mind, would I be quick enough over the unforgiving terrain to stay in the race?
Winner of the 2024 Dragon’s Back Race!