Optimise your potential for the Montane Dragon’s Back Race®
We are delighted to announce our partnership with Dr Elanor Cormack and Vicky Begg of Fit-Think - offering you tailored sport psychology solutions.
There are 4 levels of support available.
Be prepared for the challenge ahead and explore all the options below:
One hour sessions
Explore some of your current thinking around your training and performance
Targeted sessions for a particular issue
Address a current difficulty associated with your training
Optimise your training through changes in behaviour
Plan pre-event in terms of psychological skills training
Support over a longer period
Identify broader needs
Create coping strategies for the race difficulties
Discuss your progress from the perspective of your holistic wellbeing and achieving your goals
All-encompassing packages
Explore and improve your thinking patterns
For those who want psychological development to be a core part of their training programme and race preparation
Scope to address wider needs as they relate to both exercise and broader life