Guidance on exploring the race route pre-event

Many participants find it valuable to explore the route before the event to understand the nature of the challenge, to know what to expect and to practise running on rough, mountainous terrain. It would also be a good opportunity to test kit / navigation techniques as a dress rehearsal before the main event! Below is some helpful advice from Course Planner Graham Gristwood on what to think about when you are planning your visits to Wales,